Cover for Food and Fitness book
2015
4.4(107 reviews)
Publisher: Broad Reach Publishing
33 pages
Buy Book

Food and Fitness

Description

I've blogged about my fitness routine, and readers have asked for me to go into more detail about how I have gotten in shape and how I maintain that shape. This work is the result of those requests. It is full of controversial claims, so be warned. I truly believe that if people follow the handful of principles in this short read, they will improve their health and change their lives.

Book Information

Title:Food and Fitness
Author:Hugh Howey
Series:Wayfinding Non-Fiction Books
Book Number:#3
Published:2015
Pages:33

Series Progress

This book is part of the Wayfinding Non-Fiction Books series and is book #3 in the series.