For Ranulph Fiennes, described by the Guinness Book of Records as "the world's greatest living explorer," physical fitness is no fadit has enabled him to withstand the rigours of desert and glacier alike. The book includes research into body types and environmental effects; advice on self-motivation, diet, and basic food control; and guidance on avoiding stress, illness, and injury. Beginning with basic exercises designed to help you maintain a minimum level of fitness, and progressing through to training regimes for those aiming for greater heights in sport, adventure, or everyday life, Fit for Life provides practical help and to take you as far as you wish to go
Help your little one dream big with a Little Golden Book biography about Argentine professional footballer Lionel Messi! Little Golden Book biographies are the perfect introduction to nonfiction for young readers—as well as fans of all ages! Lionel Messi is widely regarded as one of the greatest soccer players of all time! This Little Golden Book Biography about the record-smashing star forward for Argentina, FC Barcelona, Paris Saint-Germain, and Inter Miami is an inspiring read-aloud for young readers. Look for more Little Golden Book biographies: Simone Biles Jackie Robinson Misty Copeland
Help your little one dream big with a Little Golden Book biography about Argentine professional footballer Lionel Messi! Little Golden Book biographies are the perfect introduction to nonfiction for young readers—as well as fans of all ages! Lionel Messi is widely regarded as one of the greatest soccer players of all time! This Little Golden Book Biography about the record-smashing star forward for Argentina, FC Barcelona, Paris Saint-Germain, and Inter Miami is an inspiring read-aloud for young readers. Look for more Little Golden Book biographies: Simone Biles Jackie Robinson Misty Copeland
Help your little one dream big with a Little Golden Book biography about Argentine professional footballer Lionel Messi! Little Golden Book biographies are the perfect introduction to nonfiction for young readers—as well as fans of all ages! Lionel Messi is widely regarded as one of the greatest soccer players of all time! This Little Golden Book Biography about the record-smashing star forward for Argentina, FC Barcelona, Paris Saint-Germain, and Inter Miami is an inspiring read-aloud for young readers. Look for more Little Golden Book biographies: Simone Biles Jackie Robinson Misty Copeland
Help your little one dream big with a Little Golden Book biography about Argentine professional footballer Lionel Messi! Little Golden Book biographies are the perfect introduction to nonfiction for young readers—as well as fans of all ages! Lionel Messi is widely regarded as one of the greatest soccer players of all time! This Little Golden Book Biography about the record-smashing star forward for Argentina, FC Barcelona, Paris Saint-Germain, and Inter Miami is an inspiring read-aloud for young readers. Look for more Little Golden Book biographies: Simone Biles Jackie Robinson Misty Copeland
Laugh and learn with fun facts about eating healthy, being active, avoiding germs, and more—all told in Dr. Seuss’s beloved rhyming style and starring the Cat in the Hat! Now featuring 16 bonus pages of kid-friendly recipes and fun ways to get moving, created with Partnership for a Healthier America. “I’m the Cat in the Hat and I’ve come here to say: to be healthy, be active—an hour each day.” The Cat in the Hat’s Learning Library series combines beloved characters, engaging rhymes, and Seussian illustrations to introduce children to non-fiction topics from the real world! Take care of yourself and learn why it’s important to: • move your body every day • eat colorful foods • wash your hands • and much more! Perfect for story time and for the youngest readers, Oh, the Things You Can Do That Are Good for You! also includes an index, glossary, and suggestions for further learning. Look for more books in the Cat in the Hat’s Learning Library series! Wacky Weather One Cent, Two Cents, Old Cent, New Cent Super-Dee-Dooper Book of Animal Facts Oh, the Pets You Can Get!