Explains the use of weight-lifting equipment and exercises for each part of the body, emphasizing the intense exercising of individual muscles, and presents a training program for beginners
The Parkers candidly recount the events, pains, and fears attendant upon the discovery of her breast cancer and her subsequent mastectomy and the relief, good humor, and elation that accompanied her recovery
A best-selling novelist and an award-winning photographer provide an insider's look at the sport of thoroughbred horse racing, from morning walks to the owner's box
Documenting historic Boston, this volume shows the city through the eyes of one of its most famous citizens--Spenser, the tough guy who is sensitive and intelligent--with photographs and excerpts from the best-selling mystery novels